Collagen has become a buzzword in the worlds of beauty and fitness, and for good reason. It is the most abundant protein in the human body, often described as the "glue" that holds everything together. But with so many types on the market, it can be confusing to know which one is right for you.
Here is the essential breakdown of collagen, why bovine collagen often takes the top spot, and who should be adding it to their daily routine.
The Basics: What is Collagen?
Collagen provides structure to your skin, bones, tendons, and ligaments. It keeps your skin plump, your hair strong, and your joints moving smoothly.
However, as we age typically starting in our mid-20s our body’s natural collagen production begins to slow down. This decline contributes to wrinkles, stiffer joints, and longer recovery times after exercise. This is where supplementation becomes a game-changer.
Why Choose Bovine Collagen? 🐄
Collagen supplements generally come from two main sources: marine (fish) and bovine (cow). While both are beneficial, bovine collagen is often the preferred choice for comprehensive health benefits.
The Bovine Advantage: Bovine collagen is naturally rich in Type I and Type III collagen. Because these types make up the majority of the collagen in the human body, bovine collagen is incredibly effective for:
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Skin, Hair & Nail Health: It directly supports the dermis layer of the skin, helping to reduce fine lines and improve hydration.
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Gut Health: The amino acids in bovine collagen (specifically glycine and glutamine) can help repair the intestinal lining, supporting a healthy gut.
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Full Body Recovery: Because it supports tendons and ligaments (Type I) and muscle tissue (Type III), it is an excellent all-rounder for active recovery.
VOW Nutrition Collagen Chews: Pure and Powerful
When choosing a collagen supplement, purity and absorption are key. VOW Nutrition Collagen Peptides are formulated to be the gold standard.
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Hydrolysed for Absorption: Our bovine collagen is hydrolysed, meaning the protein is broken down into tiny peptides that your body can easily digest and absorb.
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Neutral and Versatile: Unflavoured and easily soluble, it can be added to your morning coffee, post-workout shake, or even porridge without altering the taste.
Whether you are chasing a personal best in the gym or simply want to look and feel your best, VOW Nutrition Collagen Chews provide the essential building blocks your body needs to stay strong, flexible, and radiant.