A Deep Dive into Supplement Stability and Effectiveness
In the ever-evolving world of fitness supplements, creatine remains one of the most trusted and effective ingredients for enhancing strength, power, and muscle performance. While creatine powders have dominated the market for years, newer formats like gummies and chews are trending. But not all delivery formats are equal — and recent headlines have exposed the major flaws of creatine gummies.
This is where VOW Nutrition Creatine Chews truly shine
The Problem With Creatine Gummies
Creatine is not very water-soluble and degrades when exposed to heat and moisture. That’s a big problem for gummies, which are made from a heated liquid base — exposing creatine to exactly the conditions that can break it down into creatinine, an inactive by-product.
Recent controversies with other brands have revealed massive underdosing. Independent lab tests found as little as 0.0849g of creatine per gummy — far below the stated 1.5g. That means a consumer would need to eat 50 or more gummies a day to hit an effective dose. Not only is that impractical, it’s expensive and misleading.
Why VOW Creatine Chews Are Better
VOW Nutrition took a different approach. Instead of compromising the effectiveness of creatine for novelty, the chewable tablet format was designed for stability, accurate dosing, and convenience.
Here’s how VOW Chews solve the gummy problem:
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Effective Dosing
Each chew delivers 845 mg of creatine monohydrate, meaning you get a full 5g daily dose with just 6 chews. -
No Heat Degradation
The chews are made without exposing creatine to high heat or excess moisture, so it doesn’t break down into creatinine — unlike most gummies. -
No Mess, No Mixing
Just chew and go. No shaker bottles, no powder clumps. It’s easy to take with you and fits seamlessly into any routine. -
UK Quality Standards
Manufactured in the UK to the highest safety and quality standards, VOW Nutrition backs every chew with transparent testing and formulation integrity.
Final Verdict
Creatine gummies may look appealing, but behind the scenes, they often fail to deliver what’s promised — due to formulation flaws. In contrast, VOW Creatine Chews offer everything you need in a supplement:
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Scientifically-backed dosing
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Maximum ingredient stability
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No compromise on effectiveness
If you're serious about your performance, don’t gamble on underdosed gummies. Choose a product designed to work, not just to sell.
Explore the full range and try them yourself:
Shop VOW Creatine Chews